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Kamis, 27 September 2012

History of Gamelan Music


Musicians performing musical ensemble, bas-relief of Borobudur.

javanese people Gamelan in group, Gamelan the javanese music
The gamelan predates the Hindu-Buddhist Emma culture that dominated Indonesia in its earliest records and instead represents a native art form. The instruments developed into their current form during the Majapahit Empire. In contrast to the heavy Indian influence in other art forms, the only obvious Indian influence in gamelan music is in the Javanese style of singing.

In Javanese mythology, the gamelan was created by Sang Hyang Guru in Saka era 167 (c. AD 230), the god who ruled as king of all Java from a palace on the Maendra mountains in Medangkamulan (now Mount Lawu). He needed a signal to summon the gods and thus invented the gong. For more complex messages, he invented two other Gongs, thus forming the original gamelan set.

The earliest image of musical ensembles are found in 8th century Borobudur temple, Central Java. Musical instruments such as bamboo flute, bells, drums in various sizes, lute, and bowed and plucked string instruments were identified in this image. However it lacks metallophones and xylophones element. Nevertheless, the image of this musical ensemble is suggested to be the ancient form of the gamelan.

In the palaces of Java are the oldest known ensembles, the Munggang and Kodokngorek gamelans, apparently from the 12th century. These formed the basis of a "loud style." A different, "soft style" developed out of the kemanak tradition and is related to the traditions of singing Javanese poetry, in a manner which is often believed to be similar to performance of modern bedhaya dance. In the 17th century, these loud and soft styles mixed, and to a large extent the variety of modern gamelan styles of Bali, Java, and Sunda resulted from different ways of mixing these elements. Thus, despite the seeming diversity of styles, many of the same theoretical concepts, instruments, and techniques are shared between the styles.

Varying forms of gamelan ensembles are distinguished by their collection of instruments and use of voice, tunings, repertoire, style, and cultural context. In general, no two gamelan ensembles are the same, and those that arose in prestigious courts are often considered to have their own style. Certain styles may also be shared by nearby ensembles, leading to a regional style.

The varieties are generally grouped geographically, with the principal division between the styles favored by the Balinese, Javanese, and Sundanese peoples. Sundanese gamelan is often associated with Gamelan Degung, a Sundanese musical ensemble that utilises a subset of modified gamelan instruments with a particular mode of pelog scale. Balinese gamelan is often associated with the virtuosity and rapid changes of tempo and dynamics of Gamelan gong kebyar, its best-known style. Other popular Balinese styles include Gamelan and kecak, also known as the "monkey chant." Javanese gamelan was largely dominated by the courts of the 19th century central Javanese rulers, each with its own style, but overall is known for a slower, more meditative style than that of Bali.

Outside of the main core on Java and Bali, gamelans have spread through migration and cultural interest, new styles sometimes resulting as well. Malay gamelans are designed in ways that are similar to the Javanese gamelan except they lack most of the elaborating instruments and are tuned in a near-equidistant slendro, often using a western Bb or C as a tuning basis. Javanese emigrants to Suriname play gamelan in a style close to that found in Central Javanese villages. Gamelan is also related to the Filipino kulintang ensemble. There is also a wide variety of gamelan in the West, including both traditional and experimental ensembles.

 Cultural context

In Indonesia, gamelan usually accompanies dance wayang puppet performances, or rituals or ceremonies. Typically players in the gamelan will be familiar with dance moves and poetry, while dancers are able to play in the ensemble. In wayang, the dalang (puppeteer) must have a thorough knowledge of gamelan, as he gives the cues for the music. Gamelan can be performed by itself in "klenengan" style, or for radio broadcasts but concerts in the Western style are not traditional.

Gamelan's role in rituals is so important that there is a Javanese saying, "It's not official until the gong is hung." Some performances are associated with royalty, such as visits by the sultan of Yogyakarta. Certain gamelans are associated with specific rituals, such as the Gamelan Sekaten, which is used in celebration of Mawlid an-Nabi (Muhammad's birthday). In Bali, almost all religious rituals include gamelan performance. Gamelan is also used in the ceremonies of the Catholic church in Indonesia. Certain pieces are designated for starting and ending performances or ceremonies. When a "leaving" piece (such as "Udan Mas") is begun, the audience will know that the event is nearly finished and will begin to leave. Certain pieces are also believed to possess magic powers, and can be used to ward off evil spirits.
 Javanese gamelan ensemble with two female sindhen (choral singer) during traditional Javanese wedding at Sasono Utomo, Taman Mini Indonesia Indah, Jakarta, Indonesia

Gamelan is frequently played on the radio. For example, the Pura Pakualaman gamelan performs live on the radio every Minggu Pon (a day in the 35-day cycle of the Javanese calendar). In major towns, the Radio Republik Indonesia employs professional musicians and actors, and broadcast programs of a wide variety of gamelan music and drama.

In the court tradition of central Java, gamelan is often played in the pendopo, an open pavilion with a cavernous, double-pitched roof, no side walls, and a hard marble or tile floor. The instruments are placed on a platform to one side, which allows the sound to reverberate in the roof space and enhances the acoustics.

In Bali, the Gamelan instruments are all kept together in the balai banjar, a community meeting hall which has a large open space with a roof over top of it with several open sides. The instruments are all kept here together because they believe that all of the instruments belong to the community as a whole and no one person has ownership over an instrument. Not only is this where the instruments are stored, but this is also the practice space for the sekaha (Gamelan orchestra). The open walls allow for the music to flow out into the community where the rest of the people can enjoy it.

The sekaha is led by a single instructor whose job it is in the community to lead this group and to come up with new songs. When they are working on a new song, the instructor will lead the group in practice and help the group form the new piece of music as they are practicing. When the instructor creates a new song, he leaves enough open for interpretation that the group can improvise and as a group they will be writing the music as they are practicing it.

The Balinese Gamelan groups are constantly changing their music by taking older pieces they know and mixing them together as well as trying new variations on their music. Their music is always constantly changing because they believe that music should grow and change; the only exception to this is with their most sacred songs which they will not change. A single new piece of music can take several months before it is completed.

Men and women usually perform in separate groups, with the exception of the pesindhen, the female singer who performs with male groups.

In the West, gamelan is often performed in a concert context, but may also incorporate dance or wayang.

Tuning

Celempung Indonesian Embassy in Canberra.

The tuning and construction of a gamelan orchestra is a complex process. Javanese gamelans use two tuning systems: slndro and plog. There are other tuning systems such as degung (exclusive to Sunda, or West Java), and madenda (also known as diatonis, similar to a European natural minor scale). In central Javanese gamelan, slndro is a system with five notes to the diapason (octave), fairly evenly spaced, while plog has seven notes to the octave, with uneven intervals, usually played in five note subsets of the seven-tone collection. This results in sound quite different from music played in a western tuning system. Many gamelan orchestras will include instruments in each tuning, but each individual instrument will only be able to play notes in one. The precise tuning used differs from ensemble to ensemble, and give each ensemble its own particular flavour. The intervals between notes in a scale are very close to identical for different instruments within each gamelan, but the intervals vary from one gamelan to the next.

Colin McPhee remarked, "Deviations in what is considered the same scale are so large that one might with reason state that there are as many scales as there are gamelans." However, this view is contested by some teachers of gamelan, and there have been efforts to combine multiple ensembles and tuning structures into one gamelan to ease transportation at festival time. One such ensemble is gamelan Manikasanti, which can play the repertoire of many different ensembles.

Balinese gamelan instruments are commonly played in pairs which are tuned slightly apart to produce interference beats, ideally at a consistent speed for all pairs of notes in all registers. It is thought that this contributes to the very "busy" and "shimmering" sound of gamelan ensembles. In the religious ceremonies that contain gamelan, these interference beats are meant to give the listener a feeling of a god's presence or a stepping stone to a meditative state.

Notation

Traditionally gamelan music is not notated and began as an oral tradition; however, in the 19th century, the kratons of Yogyakarta and Surakarta developed distinct notations for transcribing the repertoire. These were not used to read the music, which was memorized, but to preserve pieces in the court records. The Yogyanese notation is a checkerboard notation, which uses six or seven vertical lines to represent notes of higher pitch in the balungan (core melody), and horizontal lines which represent the series of beats, read downward with time. The fourth vertical line and every fourth horizontal line (completing a gatra) are darkened for legibility. Symbols on the left indicate the colotomic structure of gongs and so forth, while specific drum features are notated in symbols to the right. The Solonese notation reads horizontally, like Western notation, but does not use barlines. Instead, note values and rests are squiggled between the notes.

Today this notation is relatively rare, and has been replaced by kepatihan notation, which is a cipher system. Kepatihan notation developed around 1900 at the kepatihan in Surakarta. The pitches are numbered (see the articles on the scales slendro and plog for an explanation of how), and are read across with dots and lines indicating the register and time values. Like the palace notations, however, they record only the balungan part, and to a large extent what is heard relies on memorized patterns the performers call upon during performance. However, teachers have also devised certain notations, generally using kepatihan principles, for the cengkok (melodic patterns) of each elaborating instrument. In ethnomusicological studies, transcriptions are often made onto a Western staff, sometimes with unusual clefs.

Influence on Western music

The gamelan has been appreciated by several western composers of classical music, most famously Claude Debussy who heard a Javanese gamelan play at the Paris Exposition of 1889 (World's Fair). (The gamelan Debussy heard was in the slendro scale and was played by Central Javanese musicians.) Despite his enthusiasm, direct citations of gamelan scales, melodies, rhythms, or ensemble textures have not been located in any of Debussy's own compositions. However, the equal-tempered whole tone scale appears in his music of this time and afterward, and a Javanese gamelan-like heterophonic texture is emulated on occasion, particularly in "Pagodes", from Estampes (solo piano, 1903), in which the great gong's cyclic punctuation is symbolized by a prominent perfect fifth.

The composer Erik Satie, an influential contemporary of Debussy, also heard the Javanese gamelan play at the Paris Exposition of 1889. The repetitively hypnotic effects of the gamelan were incorporated into Satie's exotic Gnossienne set for piano.

Direct homages to gamelan music are to be found in works for western instruments by John Cage, particularly his prepared piano pieces, Colin McPhee, Lou Harrison, Bla Bartk, Francis Poulenc, Olivier Messiaen, Pierre Boulez, Bronislaw Kaper and Benjamin Britten. In more recent times, American composers such as Henry Brant, Steve Reich, Philip Glass, Dennis Murphy, Loren Nerell, Michael Tenzer, Evan Ziporyn, Daniel James Wolf and Jody Diamond as well as Australian composers such as Peter Sculthorpe, Andrew Schultz and Ross Edwards have written several works with parts for gamelan instruments or full gamelan ensembles. I Nyoman Windha is among contemporary Indonesian composers that have written compositions using western instruments along with Gamelan. Hungarian composer Gyrgy Ligeti wrote a piano tude called Galamb Borong influenced by gamelan. American folk guitarist John Fahey included elements of gamelan in many of his late-60s sound collages, and again in his 1997 collaboration with Cul de Sac, The Epiphany of Glenn Jones. The experimental art-rock band King Crimson, while not using gamelan instruments, used interlocking rhythmic paired guitars that were influenced by gamelan. On the debut EP of Sonic Youth the track 'She's not Alone' has a gamelan timbre. Experimental pop groups The Residents, 23 Skidoo (whose 1984 album was even titled Urban Gamelan), Mouse on Mars, His Name Is Alive, Xiu Xiu, Macha, Saudade, and the Sun City Girls have used gamelan percussion. The gamelan has also been used by British multi-instrumentalist Mike Oldfield at least three times, "Woodhenge" (1979), "The Wind Chimes (Part II)" (1987) and "Nightshade" (2005). Avant-garde performance band Melted Men uses Balinese gamelan instruments as well as gamelan-influenced costumes and dance in their shows. The Moodswinger built by Yuri Landman gives gamelanike clock and bell sounds, because of its 3rd bridge construction.

Recently, many Americans were first introduced to the sounds of gamelan by the popular anime film Akira. Gamelan elements are used in this film to punctuate several exciting fight scenes, as well as to symbolize the emerging psychic powers of the tragic hero, Tetsuo. The gamelan in the film's score was performed by the members of the Japanese musical collective Geinoh Yamashirogumi. Gamelan and kecak are also used in the soundtrack to the video games Secret of Mana and Sonic Unleashed. The musical soundtrack for the Sci Fi Channel series Battlestar Galactica features extensive use of the gamelan, particularly in the 3rd season , as do Alexandre Desplat's scores for Girl With A Pearl Earring and The Golden Compass.

Loops of gamelan music appear in electronic music. An early example is the Texas band Drain's album Offspeed and In There, which contains two tracks where trip-hop beats are matched with gamelan loops from Java and Bali and recent popular examples include the Sofa Surfers' piece Gamelan, or EXEC_PAJA/.#Orica extracting, a song sung by Haruka Shimotsuki as part of the Ar tonelico: Melody of Elemia soundtracks.

http://loyaoo.articlealley.com/gamelan--precision-fasteners-manufacturer--hydraulic-couplings-1714015.html



Senin, 17 September 2012

Hernia Treatments and Tips To Avoid It

What Do Doctors Do?


When you discover a bulge or swelling in your groin, stomach, scrotum, or thigh, it's best to discuss to your doctor. Typically a hernia may additionally trigger sharp or uninteresting pain and the pain may worsen if you find yourself standing.

With most varieties of hernias, together with inguinal, umbilical, epigastric, and incisional, your physician will be able to see and feel the bulge and diagnose you with a hernia.


Apart from umbilical hernias in infants, hernias don't simply go away on their own - you will need to speak to your physician and receive treatment. Over time, your hernia might turn out to be bigger and more painful, and in some instances of hiatal hernia, a chunk of the gut could turn into trapped (this is called incarceration). In a real surgical emergency, the blood supply might be lower off to the incarcerated intestine (this is called strangulation). This example is painful and dangerous as a result of it could actually trigger an infection and should cause the strangulated tissue to die, so it is important to call your doctor.

hernia treatment, what doctor say about your hernia

If you happen to've had a hernia operation and also you notice redness or discomfort around your incision (the world where the lower was made to perform the operation), make sure you let your physician know. It may very well be an indication of infection that can require additional treatment.
Can Hernias Be Prevented?

Listed here are just a few ideas for conserving hernias from hurting you:


  1.     Stay at a healthy weight to your peak and physique type. Talk to your physician or a dietitian a couple of wholesome consuming and train program in case you think you're obese or obese.
  2.     Make fruits, veggies, and complete grains a "regular" part of your diet. Not only are these foods good for you, they're also full of numerous fiber that can stop constipation and straining.
  3.     Watch out when weight lifting or lifting heavy objects. Be sure to raise weights safely by by no means lifting anything that's too heavy. If you must elevate one thing that is heavy, bend from your knees, not at your waist, or don't lift it at all.
  4.     See your doctor when you're sick. If in case you have a persistent cough from a cold or you sneeze a lot due to allergies, see your physician about cough or allergy medicines.
  5.     Quit smoking. Smoking could cause persistent coughing, and this may strain your abdominal muscles. The danger of getting hernias is just another reason to kick the behavior!



Minggu, 16 September 2012

Types of hernias

There are some kind of Hernias, this are the list of hernia that exist in this world


Inguinal Hernias

ingual hernia, when a man get hernias, hernia symptom

Inguinal (pronounced: in-gwuh-nul) hernias usually tend to occur in guys than girls. Greater than 70% of all hernias that happen are inguinal hernias, which means that part of the intestines protrudes by an opening in the lower a part of the stomach, near the groin, called the inguinal canal.

In guys, the inguinal canal is a passageway between the abdomen and the scrotum by means of which a cord referred to as the spermatic twine passes (the testicles hold from the spermatic wire).

In women, the inguinal canal is the passageway for a ligament that holds the uterus in place. 

In women, the inguinal canal is the passageway for a ligament that holds the uterus in place. Almost all cases of inguinal hernias in teenagers are attributable to a congenital defect of the inguinal canal. Instead of closing tightly, the canal leaves an area for the intestines to slide into.

If in case you have an inguinal hernia, you might have the ability to see a bulge where your thigh and your groin meet. In guys, the protruding piece of intestine might enter the scrotum, which can cause swelling and pain. Other signs of an inguinal hernia may embody pain whenever you cough, lift something heavy, or bend over. All these hernias require surgery to restore; in fact, inguinal hernia operations are the most common sort of surgery carried out on kids and teens.

Umbilical Hernias


Umbilical hernias are frequent in newborns and infants younger than 6 months. They happen when part of the intestines bulge through the abdominal wall subsequent to the belly button. In infants with umbilical hernias, dad and mom may see bulging around the belly button space when the infant cries.

Unlike other types of hernias, umbilical hernias could heal on their own, often by the time a baby is 1 yr old. If not, surgical procedure can restore the hernia.

Epigastric Hernias


In an epigastric (pronounced: eh-pih-gasoline-trik) hernia, which is also referred to as a ventral hernia, part of the intestines protrude through the belly muscle mass located between the belly button and the chest.

It's principally guys who've to worry about this sort of hernia - about seventy five% of epigastric hernias happen in males. Individuals with such a hernia could discover a lump. Surgical procedure is a common method to repair this problem.

Incisional Hernias


For those who've had surgical procedure in your stomach space, you would possibly expertise any such hernia. In incisional hernias, part of the intestines bulge by way of the abdomen around a surgical incision. On this case, surgical procedure really weakened the muscle tissue within the abdomen. This sort of hernia requires one other surgical procedure to restore it.

Hiatal Hernias


This sort of hernia occurs at the opening of the diaphragm the place the esophagus (the pipe that meals travels down) joins the stomach. If the muscle around the opening to the diaphragm turns into weak, the uppermost a part of an individual's stomach can bulge by the diaphragm.

Hiatal (pronounced: high-a-tul) hernias are frequent, though small ones don't usually cause any symptoms. In contrast to the opposite forms of hernia, you will not have the ability to see a bulge on the surface of your body, however you would possibly feel heartburn, indigestion, and chest pain. Hiatal hernias might be handled with remedy


Sabtu, 15 September 2012

Be Aware Of Hernia?!!

What Are Hernias?


A hernia (pronounced: hur-nee-uh) is an opening or weak spot in the wall of a muscle, tissue, or membrane that usually holds an organ in place. If the opening or weakness is massive sufficient, a portion of the organ may be able to poke by way of the hole. Think about an internal tube poking through a gap in an previous tire - that is what a hernia is like.

Hernias occur extra ceaselessly in sure parts of the body, just like the abdomen, groin and higher thigh space, and stomach button area. In addition they can occur in any place the place you could have had an incision from surgery.

How Do Individuals Get Hernias?


It'd take a long time for a hernia to develop or it would develop suddenly. Hernias are caused by a mix of muscle weakness and pressure, though the reason for the weak spot and the kind of strain may vary.

person who get hernia, hernia symptom, hernia, ciri-ciri hernia, gambar orang hernia
Hernias are actually extra widespread in infants and toddlers. And most teenagers who're diagnosed with a hernia actually have had a weak spot of the muscle groups or other stomach tissues from start (known as a congenital defect). In these instances, straining your muscles doesn't trigger the hernia; it solely makes the hernia extra obvious (and painful!).

Listed below are some kinds of pressure on the physique that will induce hernias:

  •     obesity or sudden weight gain
  •     lifting heavy objects
  •     diarrhea or constipation
  •     persistent coughing or sneezing
  •     pregnancy

These kinds of pressure on their own most likely will not offer you a hernia. However when they crew up with a weak muscle, a hernia is more likely to result.

Many hernias are discovered throughout routine bodily exams. When you're a guy, you'll have had a physical exam where your physician gave you a testicular examination and checked your testicles for a hernia. By putting a finger on the high of your scrotum and asking you to cough, the doctor can really feel when you've got a hernia.


Many hernias are discovered throughout routine bodily exams. When you're a guy, you'll have had a physical exam where your physician gave you a testicular examination and checked your testicles for a hernia. By putting a finger on the high of your scrotum and asking you to cough, the doctor can really feel when you've got a hernia.

It is good for ladies to know about hernias, too, because they can affect you, particularly when you've been pregnant or are obese. A doctor can verify for any doable hernias in women by gently pressing on the organs or on the lookout for possible indicators throughout an examination.


NASA's Space Launch System Celebrates a Year of Powering Forward

ScienceDaily (Sep. 12, 2012) — NASA is powering ahead toward new destinations in the solar system. This week marks one year of progress since the formation of the Space Launch System (SLS), the United States' next step in human exploration efforts.


On Sept. 14, 2011, NASA announced a new capability for America's space program: a heavy-lift rocket designed to carry the Orion spacecraft and send astronauts farther into space than ever before. And now, one year later, NASA has made swift progress improving on existing hardware, testing and developing new components, and paving the way for a new launch vehicle. The SLS will make human exploration of deep space a reality and create new possibilities for scientific discovery.

 

"The SLS is a national capability and will be the largest rocket ever built, providing the power we need to truly explore beyond our current limits," 

"The SLS is a national capability and will be the largest rocket ever built, providing the power we need to truly explore beyond our current limits,"said Todd May, Space Launch System program manager. "Not only will it take us beyond low Earth orbit, but it will take us there faster."

NASA's SLS team began work immediately after the 2011 announcement, finding new methods of creating designs, conducting reviews and improving scheduling and budget planning.

Watch NASA's video on the first year of SLS achievements: 


"Our goal was to become a leaner and more efficient program, based on lessons learned from previous successes by the agency," May said. "But even more important is to build a safe vehicle for our astronauts and one that can sustain exploration for years to come. That takes time and we're off to a great start. We want to inspire the next generation of scientists, engineers and explorers."

The SLS initially will be capable of carrying 70 metric tons to space. A larger, future version of the rocket will launch up to 130 metric tons -- equivalent to about 75 sport utility vehicles -- to future destinations such as an asteroid, near-lunar space and, eventually, Mars.

View concept images of SLS configurations: 


NASA is working with partners in industry to construct a robust rocket and build off of existing elements and proven propulsion, including more robust solid rocket booster designs and main engines used during the Space Shuttle Program.

Pratt-Whitney Rocketdyne of Canoga Park, Calif., which manufactured the RS-25 engines used during the shuttle era, is updating flight computer hardware and software to bring the engine technology into the 21st century. A new five-segment booster has been tested three times. ATK, of Promontory, Utah, will test a flight-qualified booster next year.

NASA is relying on the expertise at the Boeing Co. of Huntsville, Ala., to build the SLS core stage at the agency's Michoud Assembly Facility in New Orleans, where more than a hundred external tanks were built for the shuttle program. Early welding is paving the way for building the tanks and infrastructure to the SLS's J-2X and RS-25 engines.

Although swift progress is under way on the 70-metric-ton initial configuration, the program created an advanced development team to look for ways to enhance and upgrade future designs of the heavy-lift vehicle, including more powerful advanced boosters.

NASA is performing a battery of tests on the J-2X engine its Stennis Space Center in Bay St. Louis, Miss. Some test firings this past year broke duration records and pushed the new engine design to its limits. The J-2X will power the upper stage of the rocket.

The program also reached a critical milestone earlier this summer with agency-level approval of the system requirements and system definition review. Guiding the course of the program, this key step was a pivotal moment. It allowed SLS to move from concept to design and target preliminary design review next year.

As the vehicle comes together, SLS, managed at NASA's Marshall Space Flight Center in Huntsville, Ala., is working closely with the Orion Program at the agency's Johnson Space Center in Houston and the Ground Systems Development and Operations Program at NASA's Kennedy Space Center in Florida. The launch facilities include a mobile launcher and a new firing room for the SLS.

The Orion Program continues improvements of the spacecraft, using water landing tests and parachute drop tests to expand confidence in the design. Meanwhile, the ground crew at Kennedy is processing an Orion test module for its first flight in 2014 -- just a few years before SLS will take its place on the launch pad.


When Orion flies for the first time, SLS also will test the spacecraft payload integration adapter ring. Engineers and machinists at Marshall are building this section of the rocket, which will mate the spacecraft to the Delta IV stand-in for SLS during Orion's test flight in 2014 and the rest of the Space Launch System in 2017. The adapter ring was designed for both applications as an example of NASA's commitment to affordable solutions for the human exploration of space.

"Each decision made in support of SLS has been carefully considered," May said. "We're moving forward with our eyes on deep space, contributing critical technology and functional knowledge to meet our nation's exploration goals. At the same time, we realize how lucky we are to write the next chapter in space exploration and hopefully inspire future generations."


Rabu, 12 September 2012

Spring Rolls Ala Semarang

Spring Rolls ala Semarang

Here The Ingredients

Place of Origin: Semarang - Middle of Java Province

springs roll ala semarang, makanan khas semarang, the favourite food of semarang

Named after the capital city of Central Java in Indonesia, Semarang. 


It was created by Chinese language immigrants in the city of Semarang. It is filled with bamboo shoots, dried shrimp (ebi in Indonesian) chicken and/or prawn. It is served with lumpia sauce that's made out of dried shrimp (optional), coconut sugar, crimson chillies, hen's eye chilies, water, ground white pepper, tapioca starch and water and can be served in either fried or unfried condition. Among the finest taste of Lumpia Semarang, you can find it in Klenteng Gang Lombok, Semarang. (Source : Wikipedia)

Instructions:

  • Filling: Warmth 1 tbsp oil in a saucepan, make the scramble egg. Put aside.
  • Warmth another 2 tbsp oil, stir-fry the shallot & garlic till fragrant.
  • Add the spring onion & shrimp, stir to mix and cook until the shrimp properly cooked.
  • Add the rooster and bamboo shoot, stir to mix. Add the dried shrimp & scramble-egg. Mix them well.
  • Add kecap manis, pepper and salt. Add a bit bit sugar if obligatory (to style).
  • Pour within the water/ broth, cook dinner untill all gadgets are nicely cooked. Lift and let it cool.

    Getting ready the spring rolls: 

     Place the wrapper in entrance of you, with one nook on the backside in order that it appear like a diamond.  Put 2 tbsp filling in the bottom part of the wrapper in a skinny log shape, keep away from touching the edges.  Leave the bottom few centimetres clear. Raise the wrapper excessive and tuck it in below the filling.  Fold over the left and the suitable aspect and roll it up to form a tube.   Rub the highest edge half with a solvent wheat flavour and seal the roll.   Deep fry the spring rolls **) over a medium-excessive heat till evenly brown. It ought to take solely a minute or two.  Pat dry with kitchen paper or put them on the towelled tray to let them drain.

Sauce: 

Convey all the sauce substances into boil and the sauce turns into thick. Lift. Serve the spring rolls with sauce while hot.

Serving Method :

Candy sour sauce : Mix all ingredients and cook untill boiled. Add the solvent corn flour, stir to combine and cook till the sauce turns into thick. Lift.


    ** If you wish to eat it wet / unfried then sealing step is just not necessary.



Ingredients To Make Delicious Spring Roll Ala Semarang


Ingredient of Spring Roll Ala Semarang, bahan pembuatan lumpia ala semarang

Ingredients For Spring Roll Ala Semarang:

  1. 15 pcs spring roll wrappers / pastry

For the filling:

  1. 2 shallots, finely chopped
  2. 3 cloves garlic, finely chopped
  3. 2 spring onions, finely cut
  4. 250 gr skinless shrimps, raughly chopped
  5. 150 gr chicken fillet, boiled, raughly chopped
  6. A canned of 350 gr shredded bamboo shoot
  7. 1 scramble-fried egg
  8. 1 tsp dried shrimp/ebi, soaked in hot water, raughly chopped
  9. 2 tsp indonesian sweet soya sauce/kecap manis
  10. 1 tsp salt
  11. 1/2 sdt pepper
  12. 75 ml water/broth
  13. Vegetable oil to fry the spring rolls

Sauce:

  1. 500 ml water
  2. 1 clove garlic, bruished
  3. 50 gr palm sugar, shredded
  4. 1/2 tsp salt
  5. 1 tsp salty soy sauce
  6. 6 tsp tapioka flour, dissolved in 1 tbsp water

Sweet Sour Sauce (If preferred):

  1. 2 cloves garlic, finely chopped
  2. 1 large red chilli, de-seeded, finely chopped
  3. 1 tsp vinegar, 1 tbsp sugar
  4. 200 ml water, 1/2 tsp salt
  5. 1/2 tsp corn flour, dissolved in 1 tbsp water 
     Instruction of How To Make Spring Roll....


Minggu, 09 September 2012

A Water Car Engine and How it Works

A Water Car Engine

 


Water automobile engine suggestions are strewn throughout the internet. What most people need is a basic abstract before progressing to detailed instructions. HHO water gasoline expertise is simple to understand and reasonably simple to put into apply by adding it to a automobile or truck.

The great thing about water gasoline is that it has a combustion co-environment friendly 5 occasions superior to that of refined petroleum and diesel. In impact, with even the most primary water automotive engine, that equates to something like 50% savings on spending at the gas pump. So it's no surprise that getting on for half one million Americans have already fitted an HHO kit to their vehicles.

It is to the shame of automotive producers that they have not been prepared thus far to offer the choice of a water automobile engine on their cars, vans and lorries as they roll off the production lines. Not only would everyone be saving lots of cash by buying much less gasoline and diesel, they would also be reducing their hurt to the atmosphere by forty% or so. That's as a result of oxyhydogen solely offers off water as a residue. It produces no dangerous emissions whatsoever.

That said, there may be good news from governments across the globe. Australia provides 5,000 Australian dollars to tax payers converting to such a know-how, New Zealand is similar, along with the UK and South Africa, while within the USA, the IRS is falling over itself to dole out a $2,000 tax refund. That is quite a dedication from administrations and worth taking advantage of.

These kits price less than $one hundred sixty to make yourself. That makes it much more ludicrous for them not be commonplace or at least an option on cars.

How A Water Automobile Engine Saves Money


Oxyhydrogen replaces as much as 35% of gasoline needed to run a standard family car. It additionally burns a lot better than gasoline, which saves much more fuel.
 


With assistance from a beneficial instruction information anybody can construct a water fuel system. On the core of it's the HHO cell. It is normally fabricated from temperature resistant plastic material. Inside it sits an electrode fabricated from platinum, chrome steel or different steel or alloy.

That's wired into the car's battery and ignition system. When the automobile or truck is began up, electrical energy surges via the water in the cell. The H2O then starts splitting, on contact with the catalyst, coming off the opposite terminals as hydrogen and oxygen gases.

When these reform in a chamber above as variants of oxyhydrogen, they proceed to the engine the place they combine as soon as once more with gasoline or diesel. So you then begin getting one thing from almost nothing. A minute quantity of water is offering nigh on 35% of the gasoline required for motive force.

The wiring is pretty elementary and obviously needs earthing. A simple management unit for under $25 is all that's required. Manuals are priced from $50 to $99.

Generations come and generations go, however the earth stays for ever. That is a true and wise observation. We ought to be considering in our personal times about what we are leaving to our progeny. A water automobile engine means a better atmosphere and more money in the bank reserved for our children.


Rabu, 05 September 2012

Bandung – A Variety of Rich Culinary Experiences- Continued

Coming down the mountain from Burgundy,

Coming down the mountain from Burgundy, there is a new road that takes you through a housing estate (still to be developed), which is an excellent short cut to the Dago area. So, rather than heading back to Lembang, turn right from Burgundy and then left off the main road and drive up to where there is a boom gate. Go through the gate by simply waving to the guard and follow the windy road down to a crossroad, turn right and follow the road till it intersects with another, keeping left until you find Cloud 9.


Cloud 9 - This bar/restaurant has the best pizza in town and fantastic views over the city. Certainly worth a day visit or stay late into the night and soak up the atmosphere. Situated on a steep ridge, the building has a tiny entry, but once you walk downstairs it opens up into a fantastic open area with timbered decks and a relaxed ambiance. Perched high over the valley that falls away beneath you, Cloud 9 has a most unremarkable appearance from the front, but move inside and you won’t be disappointed.

Congo Restaurant & Wood Gallery – This is a favourite day and night spot for visitors who want to enjoy the mountain air and indulge in a good variety of food. Like many other restaurants in the Dago area, its surrounds are tastefully done, including the old wood mill and gallery, which has on display some magnificent pieces of furniture highlighting beautiful wood grains and  colours. As with the Burgundy restaurant mentioned above, evening dinner guests at Congo can enjoy live entertainment, in a warm and friendly atmosphere.

Mountain View Golf Club – As mentioned earlier Dago has many wonderful restaurants and coffee houses, but not many offer better food than the Mountain View Golf Club. Visitors are very welcome and food has greatly improved since the introduction of a new Italian chef. Whether you drop in for lunch or a simple drink, the view from the open balcony is breathtaking.

Cafe OZ – Whilst not located out of town like most of the other restaurants mentioned above, Cafe OZ is certainly worth a visit if you want a good restaurant with an Australian flavour. As you would expect it has wonderful meat pies and other western food, but also offers good value Indonesian favourites. A really good place to take the family, Cafe OZ offers something a little bit different and is off the main drag at Jl. Bungur No. 23.

Bamboo Shack – Located near the Dago mini-bus terminal, it is worth a visit if new to Bandung. Apart from a great selection of food in the min-market , plus eat in or takeaway (suggest you try the Jerry Burger), upstairs is an internet cafe and tourism information centre which can assist in providing valuable details and directions to many of the fine restaurants and attractions around Bandung.



Bandung – A Variety of Rich Culinary Experiences

Every weekend thousands of people from Jakarta travel to Bandung to visit the many factory outlets and dine out at hotels, resorts and open air restaurants. Hoping to escape the traffic jams of Jakarta, many are disappointed to find that Bandung suffers a similar fate at the weekend, with thousands of B plated cars clogging the roads. In this brief article I would like to share a few ideas on out of town eating places where the traffic is not quite as severe as down town Bandung.


Kampung Daun - One the best known attractions in the surrounding hills around Bandung is this unique and remarkable place which offers a wide choice of food; perhaps best known for its Indonesian cuisine, it also offers western favourites such as steak, pizza and pasta. This traditional and cultural centre comprises dozens of suang (traditional huts) catering for small groups or larger gatherings. The whole complex sits amongst an array of native ferns and other exotic tropical plants, located in a small canon where the water races over red rocks – this native garden setting is a treat for your eyes. After dining, it is almost irresistible to lie down on the comfy cushions and listen to the cascading water or steady rain – look around; you will be one of many soaking up the tranquillity and dosing off – ahhh, just bliss! For directions it is best to look the location up on the net, or hire a local car and driver. Guaranteed not to disappoint.

Mandarin - If you are travelling through Lembang on way to the volcano or hot springs at Ciater, there is a Chinese restaurant located just up from the small fruit market on the left hand side of the road. Situated on a sharp right hand turn in the middle of town, the Mandarin is an unassuming small rumah makan, run by the same married couple for nearly 30 years and in all that time it has offered some the best food in the Bandung region. Its signature dish is kangkung cha, served in a sizzling plate with tender slices of steak and quail eggs, this is a regional delicacy that all the locals come to enjoy. Other favourites here include the crab and asparagus soup, fantastic frog’s legs, and all the seafood. The decor is plain, but the food; sensational.

Burgundy Restaurant - Not far from Lembang on the road to Marabaya, this is a complete contrast to the Mandarin. Located on ridge overlooking a beautiful green valley, it offers a wide range of cuisine in a delightful setting. One of the many food offerings here is the tempura – a tasty combination of prawns and local vegetables in a light batter, or you can choose from a variety of western dishes, washed down with a glass of fine wine, of which there is quite a good selection. The Burgundy Restaurant is a cool place, and l mean this in both terms – it is a great place to hang out and enjoy the view, but it can get cold, so bring a light jacket, particularly if dining in the evening.

Coming down......Continued to read


Sabtu, 01 September 2012

The sexual physical condition of men


The sexual physical condition of men is not as full of twists and turns as that of women. 

Show a man a undeniable manner of image and if his brain and nervous system are operational appropriately to fabricate nitric oxide, so therefore a response will mostly transpire. That’s not to ignore a few mental, emotional, and spiritual workings except it is the pure component that has the furthermost waves by be in charge of’s sexual wellbeing. This article will focus by what men can do to recover the physical module of their sexual strength. The side profit is that these suggestions can and positively crash your largely wellness and how you age.

In every the information I gathered to prepare on behalf of this article, two overriding issues kept evolving. These two wellbeing issues were consistently represent. The earliest is hormone levels. The second is cardiovascular healthiness. Mainly men would appreciate how hormone levels could apply excluding little ever consider cardiovascular health.

Cardiovascular Health!

Your cardiovascular wellbeing is as important to your sexual healthiness as it is to your complete strength. The reason why centers by the health of the endothelial cells that line the blood vessels of your body. The creation of nitric oxide occurs in these endothelial cells. Nitric oxide researchers believe that nitric oxide can mark awake to 90% of all penile dysfunction. When the endothelial cells are damaged by lofty blood pressurize, prohibitive honey levels, cholesterol, and smoking this decreases nitric oxide production. Endothelial cells and their ability to produce nitric oxide are disparaging to the sexual healthiness of men.
Hormone Levels!
At its simplest level, sexual category is merely a hormone ambitious function premeditated to disseminate the species. With that alleged, the sexual health of American men is in agitate. Testosterone levels have been decreasing ended the last 20 days. Testosterone is the primary chap sex hormone. It plays an significant role in maintaining bone and muscle mass. Unhappy levels of testosterone have been linked to lowered libido and diabetes. Diabetes can involve the endothelial cells of the blood vessels compounding the problem of lower testosterone levels.

Over the historical two decades, the glassy of testosterone in American males has decreased by 16 percent. Researchers don’t get why. Except here are some clues. The recent Nurses’ Health Learn discovered approximately significant truths as they relate to women. Approximately of those truths too relate to the sexual wellbeing of men because they affect in cooperation hormonal levels and cardiovascular health.

Additionally, as testosterone levels have decreased this has resulted in cut-rate muscle largest part and tone, reduced metabolism and energy and an expand in group fat. Not a sexy combination! You can believe it and achieve not anything regarding it. Before, you can begin to aware get-up-and-go by manufacture recovered ingestion and exercise choices. Choices that will avoid your body in reality ensue younger physically than your sequential age.

You Have Dictate More than the Process!

Every era you restore approximately 1% of your cells. That means that 1% of your body is pristine now, 1% is pristine tomorrow, and 1% is new apiece and all day of your life. You choose whether those pristine cells will be real nourished accurately or poorly. You choose whether you will have healthy and vibrant cells that proceed young. Before, disgusting and inactive cells that act old.

The sexual wellbeing of your body will ensue affected by the choices you make. I phone it “The 1% Solution!” and it will positively influence the cardiovascular and sexual healthiness of your body.
Choices Upsetting Sexual Health!

The Nurses’ Health Learn highlighted five disparaging lifestyle and diet behaviors. They are:

o    Carbohydrates – Leisurely verses Fast!
o    Fats – Natural verses Artificial!
o    Protein – Animal or else Plant!
o    Body Weight – Your BMI!
o    Exercise – Is It Important?

If you look next to this list, three grave machinery emerge: Diet, Stress, and Exercise! Now you might think that this only applies to women. It doesn’t! All of these factors will have an effect on your cardiovascular healthiness and hormonal settle. Apiece of these factors also affects the health of your endothelial cells and their ability to create nitric oxide. Nitric oxide production is the most focal part to the sexual strength of men. Allow’s look next to how every one of of these factors impact your sexual health.

The Diet Component!

You are what you eat and drink. The sexual physical condition of your body and the cardiovascular strength of your circulatory usage will ensue intensely unwavering by your food and drink choices. These choices will and contact the likely in support of disease and how you age.

Your in the beginning array is in the area of carbohydrates. Are you choosing foods and drinks that are lofty in brief carbs (simple sugars)? If you are, then you need to appreciate that:

o    Fast carbs disrupt hormone levels.
o    Fast carbs invent the latent in support of prohibitive blood sweetie that can lead to diabetes.
o   High blood sugar can hurt the endothelial cells of your blood vessels dropping the production of nitric oxide which is significant representing sunny sexual and cardiovascular health.

Learn to consume foods that are prohibitive in slow down carbs (complex carbohydrates). Slow carbs will avoid to keep your blood honey levels normal and your hormonal levels balanced. Drink hose as a replacement for of sugary drinks and diet sodas. Drinking irrigate hydrates your system, helps you assess your hormone levels, and aids in burden management.

Your succeeding array is in the area of fats. Eliminate every trans fats from your diet and replace them with unaffected, heart-health fats. The Nurses’ Health Consider openly showed how disrupting trans fats are to fertility in women. When little as four grams of trans fat (the equal of two tablespoons of stick butter, one middle categorize of French fries before one doughnut) began to disrupt their hormonal balance.

How a lot of your diet consists of trans fats from fast chow restaurants? How many information of French fries and doughnuts have you consumed next to work? Though I can’t give you any hard research proceeding men, it makes intuit that we can ensue as precious by trans fats as women are. It’s calculate that you incorporate foods that are rich in omega-3 fatty acids (such as wild, cold-water fish, walnuts, and flax seeds) since vital fats evade to assess hormone levels and promote fit faction function.

Your third catalog is in the area of protein. According to the Nurses’ Health Consider, women who got their protein from plant sources slightly so therefore commencing animals took a cumbersome move just before improved lushness. Animal protein can adversely shape your sexual healthiness. It too has a direct control proceeding cancer!

If you’re not agreeable to give up your beef, pork before chicken, then invest the calculate, energy and extra outlay to achieve dependable that these sources of protein are hormone emancipated. This also applies to your dairy products. Much of the industry immobile relies on hormonal injections into their livestock to avoid increase in intensity groceries production. Eating meat from these animals and their byproducts will involve your hormonal levels. If you’re not eager to alter to plant-based protein sources, so therefore achieve dependable your meat and dairy sources are hormone free.
The Substance Component!
Like it otherwise not heaviness impacts the sexual healthiness of your body. Why? Because fat interferes with your hormonal balance! Fat in addition stresses your cardiovascular logic. This additional stress resting on your cardiovascular organism will bargain the sexual wellbeing of your body. Presently, 66% of Americans are heavy with on slightest a third heart obese. Diets are not the respond. America has been dieting for the last 50 years. It has had no real brunt resting on slowing down round and obesity rates.

You need a paradigm modify commencing “dieting” to “healthy eating” Make groceries choices based proceeding how it will recover your health and wellness, not resting on how it will waves your weight. Mainly community who do this see their weight become constant otherwise decrease.

The Exercise Component!

Exercise is significant representing together sexual and cardiovascular healthiness. Inactivity saps the body of its ability to respond to insulin and makes you less competent in absorbing blood baby. A learn as of the Electronic Journal of Human Sexuality highlighted that people who exercised by a repeated basis:

o    Feel better in relation to themselves.
o    Think they are further sexually desirable.
o    Experience bigger levels of satisfaction.

It’s always of the essence to check with your physician or health care contributor before you start an exercise plan. Once you have their OK, than strive to get by slightest 30 transcript of exercise apiece day. Aerobic exercises like under your own steam, jogging, biking, and swimming are significant and seem to increase flow to the pelvis and the reproductive organs. Except don’t forget in relation to vigor training exercises. Strength training exercises will stop you assert bone physical condition and density. Additionally, depth training exercises will build up your spatial awareness. This is a vastly helpful regard that improves your overall fine being.

The Nitric Oxide Component!
You cannot aware without nitric oxide. Your cardiovascular logic could not operate appropriately exclusive of nitric oxide. The sexual health of your body revolves roughly the production of nitric oxide. Nitric oxide production is dependant leading the health of the endothelial cells of your blood vessels, and sufficient equipment of the crucial amino acid L-arginine.
High blood anxiety, far above the ground honey levels, prohibitive cholesterol levels and smoking all involve your endothelial cells in a negative way. Damage to these endothelial cells will degrade nitric oxide production. This can finding the middle ground the blood run to the sexual organ resulting in cheap sensitivity and/or erectile dysfunction.
Since nitric oxide is synthesized from the crucial amino acid L-arginine, your diet requests to include protein sources and/or supplements that contain this amino acid. It needs to be emphasized that L-arginine is not a hormone and it is not testosterone. Nonetheless, when suitably brought into the body it can irritated the blood-brain barrier to gesticulate the hypothalamus to spontaneously trigger the pituitary gland to produce intensification hormone. This is the crucial to eliminating any negative elevation belongings typically linked with hormone supplements comparable DHEA and HGH.
Please make a note of that L-arginine has a sad border and can initiate some staid piece things. Read my article, “L-arginine, Nitric Oxide and Sexual Health!” for more in a row on this elemental amino acid.
Conclusion!
If you continue a life of inactively, creature protein intake, sickly drinks, foods finished commencing refined grains, improved corpse fat, and insufficient nitric oxide production, next you will turn into amount of the new reality for America. This new certainty includes epidemic increases in diabetes, continued prohibitive levels of cardiovascular disease and stroke, continued prohibitive levels of cancer, and meager sexual wellbeing principally representing those ended the age of 40. As Aristotle alleged, “We Are What We Constantly Do!”
By delightful the crucial steps to recover your diet, handle your weight, keep fit accurately and expand your body’s ability to produce nitric oxide you will familiarity affirmative changes in the sexual wellbeing of your body. If you repeatedly obtain these positive steps you will as well improve your wellness and time-consuming downcast your aging.
One Irrevocable Thought!
Although the hormonal settle flanked by men and women are discrete, the process of vary is the consistent. Countless of the steps that recover the sexual strength of men will and stop recover the sexual physical condition of women. Encourage your spouse before partner to realize these changes with you. If you both engage the steps to recover your health, at that moment you will together live reward in the bedroom, and in living your life to its fullest.
Until next period, possibly will we both age youthfully!


simple weighloss shortcut for teenager

Add vinegar to your meals

The stuff you usually douse your chips with reduces the accumulation of body fat and weight gain by 10%, according to research in the Journal of Agricultural and Food Chemistry. It’s rich in acetic acid, which slims your waist by churning out the proteins involved in breaking down fats. Soak veggies in a diluted teaspoon before steaming, marinade meat in it before grilling, or make a dressing to pour over your meals.

Tolerate allergies

Runny nose? Grab a tissue instead of a pill. A study in the journal Obesity found men who take antihistamines to combat hay fever are 55% more likely to be overweight during summer due to overeating. The researchers think suppressing histamine reduces fat metabolism and boosts appetite. So next time you’re sniffing, think of your abs when deciding how to tackle the problem.

Make sure your salads are better dressed

Eating salads can aid weight loss but your dressing can undo the good work. A mixture of honey, olive oil and low-salt soy sauce is the best combination according to research from the University of Illinois. The antioxidant-rich honey is a healthy alternative to the refined sweeteners in shop-bought dressings. Plus it stops the omega-3-rich oils from oxidising so they remain 100% effective for weight loss. Combine 1 part honey, 1 part soy and 2 parts olive oil.

Give yourself a rub-down

Research in the Iranian Journal of Health and Physical Activity found that massaging your gut for 15-20 minutes a day helps it lose significant amounts of fat. The action increases a process known as local metabolism and makes the fat biologically available for burning. You might get some odd looks if you try it in the changing rooms, so do it in the privacy of your own home.

Choose the right protein shake

Pick the right shake to up your calorie burn for hours to come. Opt for whey protein after a workout as it provides a bigger calorie-burning boost and hits your muscles faster than other protein sources, according to a Swiss study. For an anytime drink stick to casein as it’s digested slower, delaying hunger pangs.

Avoid low-fat snacks

You’ll take on 28% more calories if you eat low-fat snacks instead of the everyday variety, according to a study in the Journal of Marketing Research. People tend to think these ‘healthy’ versions are much lower in fat than they actually are. Low-fat foods usually contain around 11% less fat than their regular counterparts, but dieters believe they contain anywhere up to 40% less. “People don’t realise that low-fat foods are not always low-calorie,” says study author Brian Wansik. Take home message? Go full fat (in moderation) to lose weight.

Supplement daily

You’ll double your body’s ability to build muscle if you take a fish supplement with at least 150mg of DHA and 200mg of EPA every day, found research at Washington University. “These omega-3 fats send signals to your body telling it to start turning protein into muscle,” says study author Dr Bettina Mittendorfer. Try Super Omega-3 from myprotein.co.uk.

Go low GI at breakfast

You’ll burn an extra 5% of fat during training if you start your day with a low GI breakfast, according to research in the Journal of Nutrition. Try reduced-sugar baked beans on rye toast to sweat off more of your paunch and reduce the chances of you raiding the vending machine before lunchtime.

Words: Ray Klerck